Aimed at those with back pain, this booklet offers evidence-based advice on coping with back pain and leading a normal life. It includes the very latest thinking on the subject, and is aimed at employers, doctors and therapists for handing out to their patients. It sets out to improve back beliefs, and can have a positive influence on health and vocational outcomes.
Provides back facts, details the causes of back pain and explains exercises to relieve back pain
Written by a multi-disciplinary team of researchers